I’ve decided to make the Weekend Cooking meme, hosted by Beth Fish Reads a semi-regular post at Book’d Out.
Title: Easy Weeknight Meals: Simple, healthy, delicious recipes
Published: Allen & Unwin April 2015
Founded in March 2013, My Food Bag is a service that aims to provide simple and healthy recipes, along with the all of the ingredients to create them, to families in New Zealand and Australia. Firm believers in the real (or whole) food philosophy, My Food Bag recipes rely on ‘farm-gate to plate’ ingredients which are ethically sourced and delivered fresh to subscriber’s doorsteps.
Easy Weeknight Meals is the company’s first cookbook. While all of the recipes have been developed by professional chef’s, a team led by Nadia Lim, My Food Bag claims all of the recipes have been tried and tested by home cooks.
The cookbook is organised seasonally, taking advantage of in-season produce in line with the company’s whole food policy. The recipes are well set out with a bolded list of ingredients (metric measurements), and have clear instructions for prepping, cooking, and serving the dish. Prep and cook times are included as well as the nutritional information for each recipe.
Each recipe is a complete main meal often including vegetable or salad sides, as well as sauces. Almost all claim a serving size of 4-5 persons (2 adults and three young children or 2 adults and two teenagers). All of the meals can be prepared and served within an hour, most within 30 minutes.
There is a strong Asian influence amongst the recipes in the cookbook with dishes like Asian Pesto Fish with Sesame Spring Toss and Coconut Rice, Korean Beef and Shitake Mushroom Bibimbap, Sticky Hoisin and Ginger Pork with Rice and Bok Choy and Chicken Katsu Skewers with Cabbage and Sugar Snap Soba Noodles.
Middle Eastern inspired dishes are also popular including recipes such as Baked Lamb Kofta with Tomato Pilaf and Yoghurt Dressing, Harissa Chicken with Fennel, Orange, Baby Beet and Feta Tabouleh, and Hummus, Grilled Haloumi with Israeli Couscous, Yams and Herb Vinaigrette.
Traditional recipes are ‘upgraded’ with meals like Fish and Crispy Potatoes with Apple and Rocket Salad and Lemon Caper Aioli, Giant Pork, Pumpkin and Sage Sausage Rolls with Coleslaw, Venison Burgers with Roast Pepper and Blue Cheese, and Pizzettes with Olives, Feta, Oregano Oil and Greek Salad.
If I’m honest most of the recipes in Easy Weeknight Meals are too ‘gourmet’ for my family’s taste, but for parents whose children are adventurous eaters, this cookbook could be a great resource for weekly meals. I also think Easy Weeknight Meals would be a useful reference for busy professional couples.
Available to purchase from
and all good bookstores.